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Transform Your Life with "50 Intentional Moments of Meditation"
Experience Peace, Balance, and Deep Connection in Just a Few Minutes a Day
Unlock the Power of Meditation
Whether you're new to meditation or a seasoned practitioner, "50 Intentional Moments of Meditation" offers a collection of guided practices that will help you cultivate peace, balance, and a deeper connection with your true self.
Why "50 Intentional Moments of Meditation" is Essential for Your Spiritual Journey:
- Transformative Meditations:
Each meditation in this book is crafted to help you reconnect with your inner peace, enhance your emotional well-being, and elevate your spiritual growth. With 50 unique moments, there's a meditation for every need. - Easy-to-Follow Practices:
Designed for both beginners and experienced meditators, these guided practices are simple yet profound, allowing you to integrate meditation seamlessly into your daily routine. - Holistic Growth:
From grounding and stability to creativity and self-worth, these meditations cover all aspects of personal development. Discover the power of intention and watch how it transforms your life. - Expert Guidance:
Created and written by a Certified: Spiritual Life Coach, Zen Teacher, Master Energy Healer, and Master Herbalist, this book is rooted in years of Spiritual practice and deep understanding of the human experience.
✨ What's Inside:
- 50 Unique Meditations: Tailored to guide you through grounding, awakening, stabilizing, emotional balance, creativity, Spiritual growth, and designed to re-balance and restore in all areas of life, mind, body, and Soul, PLUS so much more.
- Beautifully Crafted Intentions & Affirmations: Each meditation comes with a powerful intention to set the tone for your practice and enhance your results as well as affirmations to cultivate self-worth, inner wisdom, and Spiritual growth.
- Simple, Effective Techniques: Perfect for busy lifestyles, these meditations can be practiced in just a few minutes each day, making mindfulness and peace accessible to everyone.
Early Testimonials:
~ Amy D., Grad. Student
"This book has been a game-changer for my meditation practice. The guided meditations are easy to follow and incredibly powerful. I feel more balanced and connected than ever before."
~ Dedrick P., Entrepreneur & CEO
"50 Intentional Moments of Meditation has helped me cultivate a daily practice that brings peace and clarity to my hectic life. I highly recommend it to anyone looking to deepen their spiritual journey."
About the Author:
LadyTea Sturns is a Certified Zen Spirit Life Coach, Master Energy Healer, and Master Herbalist with a passion for helping others achieve their highest potential. Through her work, she has guided countless individuals on their Spiritual journeys, helping them find inner peace, balance, and fulfillment.
